Barnyard Millet Flour 400g
Barnyard millet/ Kuthiraivali, with its nutritional profile, should belong on our tables already. It has 6 times more of fibre than wheat making it an ideal weight loss millet. The fibre will help maintain satiety. This millet offers rich sources of bone-building minerals calcium and phosphorus. The good antioxidant profile makes it an ideal replacement to rice in dosa/idli/dhokla batters. Barnyard Millet is also called Jhangora (in Hindi), Odalu (In Telugu), Oodhalu (In Kannada), Kuthiravaali (In Tamil)
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