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Proso Millet- Health benefits And Easy Indian Recipe

Proso millet, also known as white millet, is another type of millet that is commonly grown and consumed in many parts of the world. Here are some potential benefits of consuming proso millet:Gluten-free: Like pearl millet, proso millet is naturally gluten-free, making it a great option for those with celiac…

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Finger Millet (Ragi)-Little Grains With Huge Health benefits, Easy Indian Recipe

Finger millet, also known as ragi, is a nutritious grain that is commonly grown in the Indian subcontinent and parts of Africa. It is a hardy crop that can withstand harsh weather conditions and is often used as a subsistence crop in regions with poor soil quality.Finger millet is highly…

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Pearl Millet/ Bajra Benefits and easy Recipe

Pearl millet, also known as bajra, is a cereal grain that is widely consumed in Africa and Asia. Here are some potential health benefits of consuming pearl millet:Rich in nutrients: Pearl millet is a good source of several essential nutrients, including iron, magnesium, potassium, and zinc. It is also a…

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Little Millet/Samai/Kutki- Benefits and Easy Indian Recipe

Little millet, also known as Samai or Kutki, is a small-seeded cereal crop that belongs to the Poaceae family. It is commonly grown in India, Nepal, and other parts of Asia, and is considered a staple food in some regions.Little millet has a nutty flavor and a slightly chewy texture.…

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Barnyard Millet For A Healthier Life with Easy Recipe

Barnyard millet (Echinochloa frumentacea) is a type of millet grain that is grown in India and other parts of Asia. It is also known by other names such as "sama" in Hindi, "sanwa" in Punjabi, and "odalu" in Telugu.Barnyard millet is a gluten-free grain and is rich in dietary fiber,…

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Kodo Millets/Varagu/Arikelu/Kodra/Harka: Benefits and Easy Recipe

Kodo millet, also known as Varagu in Tamil, Arikelu in Telugu, Kodra in Hindi, and Harka in Kannada, is a type of millet that is widely cultivated in India. It is a small, gluten-free grain that is rich in nutrients and has a low glycemic index, which makes it a…

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Traditional Rice Variety- Mapillai Samba

Mappilai Samba rice, also known as Mapillai Samba or Bridegroom rice, is a traditional rice variety native to Tamil Nadu, India. It is a type of red rice that is grown organically and is widely known for its health benefits.Here are some of the health benefits of Mappilai Samba rice:Lowers…

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The Benefits of Millets: Why You Should Add Them to Your Diet

Introduction:Millets are a group of small-seeded grasses that have been cultivated for thousands of years. They are a staple food in many parts of the world, including Africa, Asia, and India. In recent years, millets have gained popularity as a health food due to their many nutritional benefits. In this…

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Five best Pongal dishes to try during this festival season

A traditional South Indian festival called Pongal is held to signal the beginning of the harvest season. It is observed in the states of Tamil Nadu and Andhra Pradesh. The major festival of Pongal is observed with a lot of zeal and excitement. The mouthwatering cuisine that is cooked during…

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Why Plum Cake are made For Christmas?

Plum cake: why? Since it originated during Christmas celebrations, this dish is prepared at least a month before the occasion. Dry fruits, nuts, and other ingredients are steeped in alcohol to make this dish. These soaked ingredients are then added to the mixture after the cake has baked. This dessert…

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