Indian Mackerel/Bangda/Aiyla/Kanaangeluthi -A popular fish variety among all.

Indian Mackerel/Bangda/Aiyla/Kanaangeluthi -A popular fish variety among all.

Indian Mackerel/Bangda/Aiyla/Kanaangeluthi -A popular fish variety among all.

Indian Mackerel/Bangda/Aiyla/Kanaangeluthi -A popular fish variety among all.

The Indian Mackerel is a shimmering gem of the Indian Ocean, known for its sleek silver body and vibrant blue-green back. Beloved for its rich, savory flavor, the Indian Mackerel is incredibly versatile in the kitchen. Whether grilled, fried, or curried, its firm flesh absorbs spices beautifully, making it a star in dishes like the spicy Kerala fish fry or the smoky Goan mackerel.

Beyond its delicious taste, the Indian Mackerel is packed with health benefits. It's rich in omega-3 fatty acids, which are essential for heart health, and provides a good source of protein, vitamins, and minerals, including B12 and D.

Whether you're enjoying it on a beachside grill or in a traditional curry, the Indian Mackerel is a true coastal treasure, combining great taste with outstanding nutritional value. Add this delightful fish to your menu and savor a taste of the ocean's bounty!

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