Leeks are alliums, so they’re related to garlic, chives, shallots, and onions. They have a sweet, oniony flavor that adds depth to soups, stews, pastas, and more! Grilled or roasted, they make a surprising, delicious side dish too. Leeks are low in calories but high in nutrients, particularly magnesium and vitamins A, C, and K. They boast small amounts of fiber, copper, vitamin B6, iron, and folate.
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