Murungai Spinach 250g
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Moringa leaves are an incredible source of essential vitamins such as vitamin B complex, C, K and beta carotene. The leaves are imbued with a rich array of minerals like calcium, iron, zinc, manganese and magnesium and a good amount of protein and dietary fibre.
There are quite a few South Indian recipes that allow you to add drumstick leaves to your diet. From rasam, to a stir-fry or poriyal, you can try these easy recipes at home:
- Murungai Elai Chaaru | Drumstick Leaf Soup
- Murungai Elai Vadai | Drumstick Leaf Vada
- Murungai Elai Poriyal | Stir-Fried Drumstick Leaves
Also known Muluga/saijan Patta/Nugge/Muringa
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Murungai Spinach 250gLink: https://www.goodofood.com/murungai-spinach-250g
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