Palmyra Sprout/Panai Kizhangu/Gengulu Pack
Save for later

Palmyra Sprout/Panai Kizhangu/Gengulu Pack


This product is out of stock

Earn 3.99 reward points

We’re sorry we’re out of stock, but we can let you know as soon as this product becomes available again.

Enter your details below and we’ll email you once this item is back in stock.

Your NameYour Email Address


Taati Tegalu / Thati Tegalu, tender palm shoots also called as Gengul, Palm Sprout, Palmyra Sprout, Pana Kilangu, Gaygulu, Panam Kizhangu are the oldest known edible fibre rich food in south India, especially used for alleviating constipation.

Thati Tegalu can be eaten by roasting or boiling with a pinch of salt, either way, these tender palm shoots are a mouthwatering, soft, fleshy snack with rich fibre content.

The nutritional value of the tegalu or Gengul is high, it has a starch content of up to 60 per cent and is very rich in fibre. The fibre is easy to digest and used to relieve constipation, especially in pregnant women.

Please note that the entire order will be delivered between 12th and 14th of January.
SKU : 0026-0228-27252
Brand : GoodOFood

Recommend to a friend

Palmyra Sprout/Panai Kizhangu/Gengulu Pack



Be the first to review this product.

Leave a review