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Thondekai/Tindora/Ivy gourd tastes best when it’s young and green which results in crisp, sweet taste when lightly cooked in stir-fries and curries. The tender green vegetable is nutritious and are good source of protein, calcium, fiber and beta carotene, Vitamin-A.
* Please note that whilst we strive hard to ensure availability of the fruits and vegetables it is very much dependant on our suppliers and freshness. If we cannot supply you with a quality product a refund will be processed automatically. Thanks for understanding. The product images shown are for illustration purposes only and may not be an exact representation of the product
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Tindora 500gLink: https://www.goodofood.com/tindora-500g
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