Cashew Nuts 100g

Cashews nuts are rich in protein and other nutrients and can offer some useful health benefits. Cashew nut, considered a snack nut is eaten on its own, used in recipes, or processed into cashew cheese or cashew butter.

Cashews are commonly used in South Asian cuisine, whole for garnishing sweets or curries, or ground into a paste that forms a base of sauces for curries (e.g., korma), or some sweets (e.g., kaju barfi). It is also used in powdered form in the preparation of several Indian sweets and desserts.

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